Awaken 2026 Live Breathwork

Sun. Aug. 02, 2026 at 1:45 pm - 4:00 pm

Breathwork is one of the fastest-growing self-healing modalities in the United States. Breathwork refers to a variety of types of breathing exercises or techniques that involve intentionally changing your breathing patterns that are done to improve mental, physical, and spiritual well-being.

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During a live experience an expert Breathwork Facilitator will guide you through using your own breath to heal yourself from the inside out. The work combines cognitive catharsis, powerful somatic release, and re-connection to your heart which often results in the intense emotional and physical release of stuck energy, repressed emotions, blockages, and unprocessed traumas.​

Many attendees claim that what they experienced during is far superior to any kind of therapy, healing retreats, and transformational seminars they have tried before. It is a full spectrum of emotions. After the event you will come back to your true-self and feel empowered to transform your life in 2026 through just a SINGLE NIGHT of deep work.

Learn more at o2flo.com

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Arts at the Armory serves delicious locally sourced food and drink at the Performance Hall bar when doors open (usually one hour before the show). Please arrive early to enjoy dinner and drinks before the event. The full menu can be viewed HERE. Check out Parking/Directions and FAQs for more information about our venue.

• Education
• Performance Hall