BB Presents: Ten Percent Happier with Dan Harris [SOLD OUT]

Thu. Sep. 07, 2023 at 7:30 pm

Ten Percent Happier with Dan Harris

Join #1 New York Times Best-Selling Author & Award-Winning Journalist Dan Harris for a LIVE recording of his hit podcast, TEN PERCENT HAPPIER. On the show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Sometimes Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. Other times, it’s science-based techniques for confronting issues such as anxiety, productivity and relationships. Dan’s approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep at the gym. Your progress may be incremental at first, but like any good investment, it compounds over time. At this LIVE RECORDING, Dan will interact with the audience before bringing on a surprise guest for the taping of the episode. Splurge on a VIP ticket if you want a small-group guided meditation and Q&A after the show.

ABOUT DAN HARRIS:

Dan Harris is the former co-anchor of both Nightline and the weekend edition of Good Morning America on ABC News. During his time at the network, he also reported from all over the world for such broadcasts as 20/20 and World News Tonight. IN 2014, Harris published 10% Happier, a #1 New York Times best-selling book about a fidgety, skeptical news anchor who stumbles upon meditation. This ancient practice – too long associated exclusively with hippies and robed gurus – has been shown by modern science to boost resilience, focus, creativity, emotional intelligence, and overall mental and physical health. With meditation and mindfulness now being embraced by executives, athletes, educators and entertainers, Harris has become a leading voice for pushing for the practice into the mainstream, using plain English and dry humor.

8/23/23 Update: this event is Sold Out – we apologize for the inconvenience.

• Performance Hall
• Podcast