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SCES Brown Bag Program

Somerville-Cambridge Elder Services

SCES Brown Bag Program

Tue. Mar. 01, 2022 at 8:00 am - 10:00 am

First Tuesday of every month.  Somerville-Cambridge Elder services (SCES) along with the Greater Boston Food Bank, provide older people and younger people with disabilities living in senior housing free groceries. Volunteers will be helping provide these services.

Volunteers: Volunteer help is most needed 8 am – 10:30 am.

Clients: Participation in the program is free, but you must register in advance.  Contact Somerville-Cambridge Elder Services directly to enroll.

Upcoming Events

Winter Parkour (Kids Indoor 8-13)

Winter Parkour (Kids Indoor 8-13)

Tue. Mar. 01, 2022 at 5:30 pm - 6:30 pm

This class is for children of all ability and fitness levels, and will include instruction in the basic movements and techniques of parkour, as well as exercises designed to improve general fitness and ensure the long-term practice of parkour. Classes will focus on exploring and moving within one’s environment and will include a number of games, exercises, and drills to improve balance, coordination, strength, spatial awareness, and flexibility while having fun. All classes are taught by ADAPT certified coaches.

For more information and to register for classes, please click here.

Upcoming Events

Winter Parkour (Low Impact/50+ Indoor)

Winter Parkour (Low Impact/50+ Indoor)

Tue. Mar. 01, 2022 at 6:30 pm - 7:30 pm

A class designed for practitioners with “more life experience” (age 40/50+) that are interested in getting the fitness and agility benefits of parkour training without some of the higher-impact movements of our regular classes. These classes are designed for participants with a wide range of physical and fitness backgrounds- from the first time off the couch in years, to the seasoned weekend triathlete. All classes are taught by ADAPT certified coaches and include a combination of instruction in the movements and techniques of parkour, conditioning and strengthening exercises aimed at general fitness and the long-term practice of parkour, and a combination of exercises, routes and drills with the aim of providing a great (and fun) workout for any fitness level.

For more information and to register for classes, please click here.

Upcoming Events

The Center for the Arts at the Armory