Date(s) - Tue. Jan. 14, 2020
6:15 pm - 7:15 pm
This class is for children of all abilities and fitness levels, and will include instruction in the basic movements and techniques of parkour, as well as exercises designed to ensure its long-term practice and to improve general fitness. Classes will focus on exploring and moving within one’s environment and will include a number of games, exercises, and drills to improve balance, coordination, strength, spatial awareness, and flexibility — all while having fun! Classes are taught by ADAPT-certified coaches.
Class fee information and registration available online at: https://pkgenboston.com/kids/.