This is a program that allows adults to lead a mindful lifestyle with a more holistic approach. Different classes will include varying types of yoga, meditation, Reiki, etc. Participants can pick and choose, and sign up for whichever courses interest them.
**The recommended deadline to sign up for the classes is two weeks prior to each class.**
Private Classes: We also offer an option for private classes. If you’re interested in a specific topic, don’t hesitate to reach out to email@example.com