Parkour Winter session (ages 6-9)

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Date(s) - Tue. Mar. 12, 2019
6:15 pm - 7:15 pm


Winter session

Tuesdays 6:15-7:15pm

This class is for children of all ability and fitness levels, and will include instruction in the basic movements and techniques of parkour, as well as exercises designed to improve general fitness and ensure the long-term practice of parkour. Classes will focus on exploring and moving within one’s environment and will include a number of games, exercises, and drills to improve balance, coordination, strength, spatial awareness, and flexibility while having fun. All classes are taught by ADAPT certified coaches.

Class fee information and registration available online at