Date(s) - Sat. Feb. 18, 2017
1:00 pm - 3:15 pm
Join More to Love Your Essentials Monthly series From Nov 2016 to March 2017 at The Center For Art At the Armory!
Relax & Refresh
Yoga is a wonderful tool for self-care. This session will help you make a plan for continued self-care and will include samples of aromatherapy, inspiring writing prompts, guided visualization and concludes with a restorative yoga session.